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About Zone Pilates
Zone Pilates exercises The Zone Pilates System is the latest advancement in Pilates exercise. It makes Pilates easier and more effective than ever.

Click here to see what's included in the complete Zone Pilates kit

Zone Pilates divides your body into 3 target areas, called zones. Just work a zone for minutes a day and you'll see fantastic results. And best of all, it doesn't take hundreds of repetitions.
The Three Zones

Working from the deepest level of the core, or "Power House", muscles (the abs, thighs, lower back and buns) will give you the kind of results that have made Pilates so popular. With Zone Pilates, you can target those core muscles and get more effective results than ever before.


Zone Pilates sculptor How It Works
The secret is the Zone Pilates Sculptor that guides yourbody and adds muscle-toning resistance to accelerate your results. The Sculptor also provides consistent resistance training, and engages multiple muscles at once — improving the efficiency of your workout.

Zone Pilates Guide Mat Zone Pilates comes with a unique Foot GuideMat, that ensures your body will always be in perfect Pilates positioning. Combined with the Zone Pilates Sculptor, the GuideMat takes the mystery out of being in the correct position.
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Zone Pilates testimonial
"...takes Pilates to the next level."
  "I've been a fitness instructor for 15 years and this takes Pilates to the next level. You're gonna feel it right away and you're going to know it's working. You've got to try it!"
-Kim Stoneman Fitness Instructor
See the Success Stories!