Melt It Off with Olympic Gold Medalist Mitch Gaylord

	MELT IT OFF "Created by Olympic Gold Medalist Mitch Gaylord" When I developed the Melt It OFF program, I started with the core, our abs and midsection, because this is where our power comes from to do just about any physical movement. Even simple things like picking up groceries involves our core.The secret to my system is leveraged core action. Each of my exercises start with the core and radiate outwards, engaging all the major muscles. - Mitch Gaylord

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© 2003, 2004, 2005 Savvier, LP. All rights reserved. U.S. Patent No. 6,013,015 and No. 5,713,822.
Canadian Patent No. 2,185,741. International Patents Pending.Reproduction in whole or in part without
written permission of copyright owner is prohibited. The creators, producers, participants and
distributors of this program do not assume liability for injury or loss in connection with this
exercise program and instructions therein.
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